2. Take better care of my skin I stopped washing my face with proper cleanser since 5 or 6 years ago where I'd simply use the body soap on my face as I shower. It worked ok and I rarely get break outs but I think it's rough on the skin which makes it dry. So I recently bought a set of foaming cleanser together with toner (which I've never used before in my life), night cream and day cream, and so far it's working well for me
3. Eat healthily I've switched to whole meal bread and been trying to religiously bring packed breakfasts and lunches to work. I still snack on junk and fast food (which I'm trying to kick) and I don't drink a lot of water (bad habit). I think I should also stop drinking instant milk tea and switch to tea with less sugar. Also will try to prob cut down on the carb, eat more veges and meat (especially meat since I'm low blood thus can't donate blood due to my lack of it)
4. Seek knowledge Especially about Islam.I miss going for religious classes (which I used to every Saturday at my aunt's and the teacher's great, I learned a lot and it was truly beneficial but sadly the classes stopped). Once in awhile I will go for talks or seminars and I will bring Darth along but I needed something more habitual and in-depth. Reading off Facebook and books or texts are ok but a teacher or a guide is important and I think I really need to work on this one
5. Learn new skills Something which I've wanted to learn for the longest time is sewing. I want to learn how to sew clothes, like a dress or a top or a pair of pants. Next, I want to learn how to screen print. I've gone through so many tutorials and they seem manageable until I get to the part where I have to photocopy the image onto a transparency at maximum darkness and I just don't have the tools to do so, which I will need to figure out if I want to make this work
6. Create frequently Draw, write, embroider or maybe try baking or cooking once in awhile. I need to do it more often because it's satisfying and makes me feel accomplished and happy so why the hell not right?
7. Exercise Oh God I hate exercising. I took aerobics and kickboxing for two months and it was good but I never seem to hit a momentum or I lack the motivation or I'm simply lazy so I quit. Recently I signed up for the Terry Fox run and I still haven't bought my shoes nor any proper attire hence I have had no practice whatsoever. But I'm wishing the marathon would be a good start and will make me want to run. For now I will just stick to the massage chair at home. God I need help
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